Your sleep. Your breathing. Your gum health. These deserve to be considered together. I help bring the mouth into your health conversation, starting with the patterns you notice every day.
My career took me from Morgan Stanley to NYU, then to building and exiting dental practices. Clinical experience and my own family’s health journeys brought me to a persistent question: are we connecting what we see in the mouth with how someone sleeps, breathes, and feels? Today, that question shapes OraSpan, my writing, and the conversations I bring to the stage.
Read My StorySnoring and habitual mouth breathing deserve a conversation. Start with what you notice, then bring those questions to the professionals who can assess them.
Gum health deserves attention in its own right. Understanding its relationship with broader health requires evidence, a full history, and collaboration.
Anatomy is part of the picture. Tongue function, breathing habits, and the patterns repeated every day belong in the conversation too.
A structured assessment across sleep and airway, oral inflammation and structure — built to give you better information and better next steps, not a diagnosis.
Educational only. Not a diagnostic tool and not a substitute for care from a licensed dentist or physician.
Take the 3-minute assessmentMedicine Is Split at the Neck
The Last Place Anyone Looks
The Data Gap in Longevity
Dental organizations and DSOs. Longevity and biohacking events. Healthcare innovation. Founder and women-in-health gatherings.
Invite Dr. SonyaFounders, physicians, scientists and innovators on longevity, AI and health technology — without the hype.
A cover feature on burnout and the changing shape of a dental career.
A conversation with Dr. Sonya Reddy. Watch the interview and more media appearances.
An interview on reinvention, oral health, and the questions that shaped the next chapter.